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DJENIS |
Kalori | Protein | Lemak | Hidrat arang |
Kalsium | Fosfor | Besi | Aktipiet Vit. A |
Thiamin (Vit. B1) |
Ascorbic acid (Vit. C) |
Air | b.j.d.d |
g | g | g | mg | mg | mg | I.U | mg | mg | g | % | ||
Rabarber | 32 | 0.5 | 0.1 | 5.4 | 40 | 30 | 0.5 | 0 | 0.05 | 10 | 93.0 | 80 |
Rebung | 27 | 2.6 | 0.3 | 5.2 | 13 | 59 | 0.5 | 20 | 0.15 | 4 | 91.0 | 65 |
Sawi | 22 | 2.3 | 0.3 | 4.0 | 220 | 38 | 2.9 | 6460 | 0.09 | 102 | 92.2 | (87) |
Selada air | 17 | 1.7 | 0.3 | 3.0 | 182 | (27) | 2.5 | 2420 | 0.08 | 50 | 94.1 | 9 |
Seledri | 20 | 1.0 | 0.1 | 4.6 | 50 | 40 | 1.0 | 130 | 0.03 | 11 | 93.0 | 63 |
Taoge katjang idjo | 23 | 2.9 | 0.2 | 4.1 | 29 | 69 | 0.8 | 10 | 0.07 | 15 | 92.4 | 100 |
Taoge kedele | 67 | 9.0 | 2.6 | 6.4 | (50) | (65) | (1.0) | (110) | (0.23) | (15) | 81.0 | 100 |
Taoge katjang tunggak | 35 | 5.0 | 0.2 | 5.8 | 57 | 88 | 1.0 | 0 | (0.07) | (15) | 88.0 | 90 |
Tebu terubuk | 25 | 4.6 | 0.4 | 3.0 | (40) | (80) | 2.0 | 0 | (0.08) | (50) | 91.0 | (20) |
Takokak | 34 | 2.0 | 0.1 | 7.9 | (50) | (30) | (2) | 750 | (0.08) | (80) | 89.0 | 95 |
Terong | 24 | 1.1 | 0.2 | 5.5 | 15 | 37 | 0.4 | 30 | 0.04 | 5 | 92.7 | 87 |
Terong belanda | 48 | 1.5 | 0.3 | 11.3 | 13 | 24 | 0.8 | 0 | 0.04 | 17 | 85.9 | 73 |
Tespong | 59 | 2.9 | (0.3) | 13.9 | 155 | 65 | 2.5 | 2500 | 0.05 | 21 | 81.0 | (60) |
Lombok merah besar | 31 | 1.0 | 0.3 | 7.3 | 29 | 24 | 0.5 | 470 | 0.05 | 18 | 90.9 | 85 |
Lombok ijdo besar | 23 | 0.7 | 0.3 | 5.2 | 14 | 23 | 0.4 | 260 | 0.05 | 84 | 93.4 | 82 |
Lombok kering | 311 | 15.9 | 6.2 | 61.8 | 160 | 370 | 2.3 | 576 | (0.40) | 50 | 10.0 | (85) |
92Mustikarasa