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3. DAGING
DJENIS	Kalori	Protein	Lemak	Hidrat arang	Kalsium	Fosfor	Besi	Aktipiet Vit. A	Thiamin (Vit. B1)	Ascorbic acid (Vit. C)	Air	b,j,d,d
		g	g	g	mg	mg	mg	I.U	mg	mg	g	%
Ajam	302	18.2	25.0	0	14	200	1.5	810	0.08	0	55.9	58
Angsa	354	16.4	31.5	0	15	188	1.8	(900)	0.10	0	51.1	60
Bebek (itik)	326	16.0	28.6	0	15	188	1.8	(900)	0.10	0	54.3	60
Daging anak sapi sedang	190	19.1	12.0	0	11	193	2.9	(40)	0.14	0	68.0	100
Daging anak sapi kurus	174	19.6	10.0	0	11	201	2.9	20	0.08	0	69.0	100
Daging anak sapi gemuk	207	18.8	14.0	0	10	(200)	2.2	(40)	0.13	0	62.0	100
Daging asap	191	32.0	6.0	0	15	300	5.0	(20)	0.12	0	60.0	100
Daging babi gemuk	457	11.9	45.0	0	7	117	1.8	(0)	0.58	0	42.0	100
Daging babi kurus	376	14.1	35.0	0	8	151	2.1	(0)	0.67	0	50.0	100
Daging domba kurus	206	17.1	14.8	0	10	191	2.6	0	0.15	0	66.3	100
Daging domba gemuk	317	15.7	27.7	0	9	157	2.4	0	0.14	0	55.8	100
Daging kambing	154	16.6	9.2	0	11	124	1.0	0	0.09	0	70.3	100
Daging kerbau	84	18.7	0.5	0	7	151	2.0	(0)	0.02	0	84.0	100
Daging kuda kurus	118	18.1	4.1	0.9	10	150	(2.7)	0	0.07	0	76.0	100
Daging sapi gemuk	273	17.5	22.0	0	10	150	2.6	40	0.08	0	60.0	100

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