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| DJENIS | Kalori | Protein | Lemak | Hidrat arang |
Kalsium | Fosfor | Besi | Aktipiet Vit. A |
Thiamin (Vit. B1) |
Ascorbic acid (Vit. C) |
Air | b,j,d,d |
| g | g | g | mg | mg | mg | I.U | mg | mg | g | % | ||
| Kodok (katak) | 73 | 16.4 | 0.3 | 0 | 18 | 147 | 1.1 | 0 | 0.14 | 0 | 81.9 | 65 |
| Krupuk ikan (dengan atjinja) | 342 | 16.0 | 0.4 | 65.6 | (2.0) | (20) | (0.1) | (0) | (0) | 0 | 16.0 | 100 |
| Krupuk udang (dengan atjinja) | 359 | 17.2 | 0.6 | 68.2 | 332 | (337) | 1.7 | (50) | (0.04) | 0 | 12.0 | 100 |
| Kura² (penju) | 83 | 19.1 | 0.2 | 0 | 27 | 87 | 0.7 | (0) | 0.20 | 0 | 80.0 | 70 |
| Lajang | 109 | 22.0 | 1.7 | 0 | (50) | (150) | (2.0) | (150) | (0.05) | 0 | 74.0 | (80) |
| Lemuru | 112 | 20.0 | 3.0 | 0 | (20) | (100) | 1.0 | (100) | (0.05) | 0 | 76.0 | (80) |
| Peda | 156 | 28.0 | 4.0 | 0 | 174 | 316 | 3.1 | 110 | 0 | 0 | 46.0 | (90) |
| Pepetek | 176 | 31.0 | 4.4 | 0 | (120) | (200) | (1.0) | (50) | (0.05) | 0 | 33.0 | 100 |
| Petis udang | 65 | 15.0 | 0.1 | 0 | (37) | (36) | (2.8) | 0 | 0 | 0 | 39.0 | 100 |
| Petis ikan | 87 | 20.0 | 0.2 | 0 | (37) | (36) | (2.8) | 0 | 0 | 0 | 56.0 | 100 |
| Pindang banjar | 157 | 28.0 | 4.2 | 0 | (50) | (100) | (1.0) | (150) | (0.10) | 0 | 59.0 | (90) |
| Pindang benggol | 170 | 31.0 | 4.2 | 0 | (50) | (100) | (1.0) | (150) | (0.10) | 0 | 57.0 | (90) |
| Pindang lajang | 153 | 30.0 | 2.8 | 0 | (60) | (200) | (3.0) | (200) | (0.07) | 0 | 60.0 | (90) |
| Pindang selar | 142 | 27.0 | 3.0 | 0 | (60) | (200) | (3.0) | (200) | (0.07) | 0 | 60.0 | 48 |
| Selar segar | 100 | 18.8 | 2.2 | 0 | 40 | 179 | 0.5 | (150) | 3.37 | 0 | 75.4 | 48 |
86Mustikarasa
