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DJENIS

Kalori Protein Lemak Hidrat
arang
Kalsium Fosfor Besi Aktipiet
Vit. A
Thiamin
(Vit. B1)
Ascorbic
acid
(Vit. C)
Air b.j.d.d
g g g mg mg mg I.U mg mg g %
Djamur kuping, segar 15 3.8 0.6 0.9 3 94 1.7 0 0.10 5 93.7 100
Djamur kuping, kering 128 16.0 0.9 64.0 51 223 6.7 0 0.11 (0) 14.9 100
Djantung pisang, segar 31 1.2 0.3 7.1 30 50 0.1 (170) (0.05) (10) 90.2 (25)
Djantung pisang, kering 218 9.6 1.2 69.3 276 425 0.9 170 0.04 0 15.3 (25)
Djotang 32 1.9 0.3 7.1 (162 41 4.0 3718 0.03 20 89.0 (70)
Etjeng 18 1.0 0.2 3.8 80 45 3.7 (1009) (0.08) (50) 93.0 (70
Gambas 18 0.8 0.2 4.1 19 33 2.4 0.2 4.9 54 90.0 70
Gendjer 33 1.7 0.2 7.7 62 33 1.8 195 0.41 31 67.3 69
Kangkung 29 3.0 0.3 5.4 73 50 2.5 6300 0.07 32 89.7 70
Katjang hiris (buah muda) 123 8.4 0.6 21.8 66 174 1.9 680 0.34 26 74.3 45
Katjang kapri 98 6.7 0.4 17.7 22 122 0.9 105 0.13 41 87.4 83
Katjang kapri (buah muda) 42 3.3 0.2 9.0 51 (85) 0.3 0 0.03 8 96.1 70
Katjang pandjang 44 2.7 0.3 7.8 49 347 (2.0) (5000) (0.08) (50) 85.0 (80)
Katuk 59 4.8 1.0 11.0 204 83 1.0 440 0.20 49 86.8 (80)
Kelor 82 6.7 1.7 14.3 440 70 0.7 335 0.13 21 88.5 75
Kemangi 46 4.0 0.5 8.9 45 75 0.9 380 0.03 8 94.5 85
Kembang turi 44 1.8 0.6 9.6 23 29 2.7 10370 0.10 239 81.0 (40)

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